Am I An Addict? In Which I Try Some Amateur Psychological Self-Diagnosis

I asked you all the other day whether you are (or have been) an addict – but it can be hard to tell. I didn’t find out I was addicted to tea until I had to give it up temporarily for health reasons (the tannin in tea lowers the absorption of iron) and found that hot water was not an adequate replacement. I went cold turkey, and these days I can get along just fine without tea if life happens that way – providing I drink a sufficient quantity of other liquids.

Female drinking tea

So how do you tell? Stephanie Pearl-McPhee, a.k.a. the Yarn Harlot did the sensible thing when accused of being a knitting addict and consulted the Diagnostic and Statistical Manual of Mental Disorders (fourth edition) a.k.a. DSM-IV.

“I flip through the pages looking for addiction, substance abuse, dependency, all the keywords. I find out that “substance dependence” (which seems about right for someone who wigged when she couldn’t get her yarn) is defined as an individual showing any three or more specific criteria within a year.”

Knitting Perfection

While I have been known to knit obsessively under stress (I knit so I don’t stab people – it’s too hard to get blood out of the yarn), I don’t think I’m addicted to knitting. But I have a sneaking feeling that I may be addicted to reading. It’s how I relax, especially when times are rough. (Escapism?)

Feel free to substitute your own substance of preference and tally along.
Here are the criteria:

(1) Tolerance, as defined by either of the following: (a) A need for markedly increased amounts of the substance to achieve intoxication or desired effect. (b) Markedly diminished effect with continued use of the same amount of the substance.

Not guilty, m’lud. Reading is reading, and the effect is constant and unvariable, providing the material is of sufficient quality.

(2) Withdrawal, as defined by either of the following: (a) The characteristic withdrawal syndrome for the substance. (b) The same (or a closely related) substance is taken to relieve or avoid withdrawal symptoms.

Pieter Huys - Woman Enraged

Well, I don’t know what “the characteristic withdrawal syndrome” is for reading, but the one time I abstained from reading the difference was *cough* noticeable. Strike One: I

(3) The substance is often taken in larger amounts or over a longer period than was intended.

Yes, yes, all right! Books do not come with clocks attached. Possibly this is part of their appeal. Strike Two: II

(4) There is a persistent desire or unsuccessful efforts to cut down or control substance use.

Ha! That’ll be the day.

(5) A great deal of time is spent in activities to obtain the substance (e.g. visiting multiple doctors or driving long distances), use the substance (e.g. chain smoking), or recover from its effects.

Carl Spitzweg 021

Reading doesn’t really have the sort of effects you need to recover from, but I will admit to a weekly library visit, and a fairish amount of time spent reading (obviously; otherwise the library visit would be wasted time).

(6) Important social, occupational, or recreational activities are given up or reduced because of substance use.

Define “important”. I don’t get out much, it is true, but I don’t think I’d get out much more if there were no books. (Hideous thought.) As far as occupational activities go, reading is mandatory for writers. So there.

(7) The substance use is continued despite knowledge of having a persistent or recurrent physical or psychological problem that is likely to been caused or exacerbated by the substance (e.g. current cocaine use despite recognition of cocaine-induced depression or continued drinking despite recognition that an ulcer was made worse by alcohol consumption).

Alfred Stevens La myope 1903

Reports vary as to whether bad eyes are caused (or exacerbated) by reading, but since my optometrist says my eyes have been stable for the last couple of years – and I definitely haven’t given up reading – I’m going to count that as a win. Reading is not bad for me.

Final score (by my count, anyway!): II: Not An Addict.

As to whether Stephanie Pearl-McPhee is indeed a knitting addict, you’ll just have to read the chapter entitled “Knit Junkie” in her book All Wound Up – a hilarious read for anyone, but especially for those of us who knit.

Just as I was congratulating myself on my official non-addict status, I came across this simpler (albeit less scientific) diagnostic test from Gail Carriger: “I suspect it may be like the difference between a drinker and an alcoholic; the one merely reads books, the other needs books to make it through the day.”

Woman reading a book (3588551767)

That one lands a little too close to home. A wise man once wrote: “Don’t you realize that you become the slave of whatever you choose to obey?”
I mastered reading long ago; it shall not master me.

Are You Obsessed?

I’ve always had obsessions. Some idea or project or subject will suddenly loom large in my mind and I can’t stop thinking about it. For a while, anyway.

For some reason I’ve always thought that if the obsession wasn’t going to last I should quell it as much as possible. Obsessions do pass (although some are recurring) and it seemed wasteful to pour so much time and energy into something I’d have moved on from in a few weeks’ time.

In my youth (all right, even now) I enjoyed completing questionnaires which purported to tell you something about yourself, whether serious (Myers-Briggs) or not (What Punctuation Mark Are You?*).

It was after completing one of the never-occasionally-sometimes-often-always variety that I realised I had only one ‘always’: when you are interested in something, do you want to read up on it?
Yes. Frequently more than I want to actually do the thing itself, which seems silly but saves a great deal of investment in short-lived fads.

I’ve had obsessions of various lengths with millinery, embroidery, steampunk, jesters, historical costuming and various periods of history including the fall of Tsarist Russia, Anglo-Saxon England, the Regency era and the social history of World War II – among other things.
And it all goes into the files for later, although as Kristen Lamb points out, writers tend to be ‘Masters of “Things Few Know and Fewer Care About”.’

I recall reading yet another book of self-understanding-through-classification which described people who collect information (this is me, I thought) showing their love for others by sharing bits of their collection with them. So to all who I have ever bored with random snippets of knowledge you never cared to know: I love you.

And then I came across this quote from Tamora Pierce: “The best way to prepare to have ideas when you need them is to listen to and encourage your obsessions.”
The relief! The validation! Importantly, not only can obsessions be useful to the writing life, but it isn’t just me. It’s lots of us. It could even be you.
So how do you tell if you have acquired a Writer’s Obsession? A questionnaire, of course 😀

1) Are you lying awake dreaming about it? (1 point per hour spent.)
2) Are you lying asleep dreaming about it? (2 points per dream.)
3) Do you have three or more library books on the subject at once? (1 point per book; double points if you bought them.)

Is this you?

4) Have you read all the books the library has on the subject, leaving you prowling the aisles in a frustrated search for more? (Two points; three if it’s a large library or you have access to interloans.)
5) Do you keep bringing it into conversations where it may or may not belong? (1 point per conversation.)
6) Are you marshalling your resources of spare time days ahead in order to maximise obsession-time? (1 point per day ahead multiplied by: 1 if you’re calculating in hours; 2 by half hours; 3 by 10-15 minutes.)
7) Do you trawl the internet by the hour, looking for a) information and b) some poor sap who’s as obsessed as you are? (1/2 a point per hour spent, doubled if you should have been doing something else at the time; and don’t worry, we’re here.)

If you had to get a piece of paper and a pen (or take your socks off) to calculate your score, you have an obsession! What is it? Do tell! All correspondence welcomed!

*semi-colon