Quote: Love & Food

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Because love encompasses everything, nothing is unimportant, including tonight’s dinner menu. Think about it for a minute. If you were pure love, the loving parent of all life, how would you want people to eat?
Victoria Moran

Guilt-Free!

They say that guilt is like pain: it’s there to tell you something’s wrong, so you can fix it. And this is true – or at least it can be. Sometimes, though, you feel guilty for something you really shouldn’t feel guilty for.

Eating, for example. Unless you’re eating in a self-destructive way, you shouldn’t feel guilty for eating. Eating food with more calories than celery is how you fuel your body, not a transgression that requires penitential exercise to exorcise. As it were.

Donut of DOOM

(Speaking of celery, I’ve heard that it takes more energy to consume than you actually receive from it; which suggests it’s only good for three things: carrying dip, making loud crunchy noises, or wearing on your lapel.)

Generally speaking, I avoid food that’s labelled “guilt-free!” because a) I don’t want to fund that kind of thinking, and b) they might as well label the food “taste was not our priority”.

I admit, eating is not something I tend to feel guilty about. But, as the Caped Gooseberry gently pointed out to me the other day, I do tend to set goals or targets for myself and then feel guilty if I don’t meet them.

As guilty, mark you, as I would feel if I had broken some more important rule, such as “Do Not Kick That Puppy”. Now there is nothing wrong with having a moral code (the puppies of the world thank you) but to put everything at the same level lacks perspective.

Weim Pups 001

On the other hand, setting goals can be good, and having targets is about the only way to reach them. The problem is when the goals become, as it were, a measuring stick to beat yourself with.

What to do?

I have set myself the goal of finishing the first full draft of my WIP by the end of the month. I’ve rearranged my daily round so I have two blocks of writing time each day: three hours in the morning and two hours in the afternoon; and this has definitely helped kick the productivity into high gear. But there’s still no guarantee that I will reach the end of the story by the end of the month.

So I have to keep reminding myself that it’s ok; that I will have made a huge and pleasing amount of progress even if I don’t write “The End” on the day I desire, and I do not need to feel guilty if I don’t.

The End Book

This goes hand in hand with reminding myself that I haven’t “failed” for the day – or the month – if I start a little late or don’t manage as many pages as the day before. Guilt can be crippling, and that leads to further failure – the genuine failure of giving up altogether.

It’s worth asking yourself, the next time you’re feeling guilty: have I really kicked a puppy? Or is this guilt a false friend who should be shown the door?

I am the Chipmunk Queen!

Tamias striatus CT

Queen in exile, obviously, there being no chipmunks in New Zealand.

I had three of my wisdom teeth extracted on Thursday, and now sport a square, manly (if somewhat lopsided) jaw. I look “bloody, bold and resolute” – especially bloody, but let’s not go there.
I was expecting to have all four of my wisdom teeth out, but after the whole jaw x-ray (look! your spine on both sides of the screen!) the dentist decided one was too likely to pop into my sinus if messed with. And then apparently they’d have to cut my sinus open to get it out. No, thank you.

I’d never been sedated before, so I wasn’t sure what to expect. I remember chatting to the dentist after he’d put in the line for the intravenous sedation – mostly about blood pressure, as the monitor on my thumb was betraying my nervousness – and having great difficulty corralling my words into line when telling him about all the monitors I had stuck on me when I went to hospital.

According to the Caped Gooseberry, I got even more inarticulate and unintelligible after that – babbling was the word he used, as I recall – and when he left (no friends and family allowed in during the operation) I was beaming happily away in the chair. I have no memory of this. One can only presume I shut up long enough for the dentist to get the teeth out.

I was fully expecting to be foggy-brained when I came out from under the sedation, but to my surprise it was like flicking a switch: I knew where I was, what was going on – I even had a mutually intelligible conversation with the dentist, who insisted that I have a nap in the recovery room before being reunited with my husband (to ensure I slept instead of nattering).

To be honest, I didn’t think this was necessary, but to my surprise I found on rising that while my brain was working fine, my body was in overcooked spaghetti mode. The dentist and his assistant had to help me round the corner to the recovery room (reclining armchair and duvet) where after a brief spell of boredom I did actually fall asleep. When I woke, the dentist had returned with my Gooseberry, who took me home.

And that was it. Woozy, snoozy, and it was all over.

Of course, the biggest thing with wisdom teeth is the recuperation. I lie. That’s the second biggest thing. The biggest thing is, of course, my jaw.

Did I tell you they carved bits out of my jawbone? Apparently if your wisdom teeth don’t emerge from the jaw of their own accord, the dentist goes in after them and drags them out, kicking and screaming. (You never know. I’ll never know – I was out of it.) Two of mine had wedged themselves in sideways in a vain attempt to evade extraction – Action Dentist carved out the jaw to gain access and then took them apart where they lay. I have the pieces to prove it.

US Navy 090421-N-1688B-039 Lt. Cmdr. Shay Razmi, a dental officer embarked aboard the amphibious transport dock ship USS Nashville (LPD 13), administers Novocain to a patient before extracting a tooth during an Africa Partnersh

Recuperation seems to be mostly sleep, soft food and prescription medications. Soup, stewed apple, hummus, ice-cream, peanut butter, pills. Many many pills. Fortunately I have the use of the Caped Gooseberry’s brain to organize them, or I’d be taking the wrong ones at the right times. Or vice versa. Three sorts of painkiller (two in one pill) and an antibiotic. The round white ones (paracetamol 500mg with a kick of codeine) have to go in flat like coins in a slot because my mouth won’t open any further.

I think the worst of the swelling is past, thanks to the frozen-vegetable face-packs sandwiching my head on Thursday afternoon. I do detect some tendencies toward jowliness though – gravity at work, one presumes. Apparently the bruising doesn’t come in until about a week post-op, so hopefully I will be spared the indignity of being jowly and jaundiced-looking at the same time. The dentist has promised me that unlike this poor fellow, I will not have a black eye. Pays to go to a good dentist.

I’ve been passing the time in between my tortoise-paced meals by reading mystery novels – as is my wont. So far I’ve read four Agatha Christies (in the one I took to read in the waiting room, the dentist dunnit – glad I didn’t wait long enough to find this out), one of Laura Childs’ tea-shop mysteries, and a Miss Julia novel by Ann B. Ross.
This afternoon I intend to follow my other sick-leave tradition of curling up on the couch and watching the entire 1995 BBC Pride & Prejudice mini-series (all 5 1/2 hours). I may also knit.

What are your favourite things to do when recuperating? Had your wisdom teeth out? How’d it go?