Lagom: the Way of Goldilocks

Lagom is a Swedish word signifying just the right amount or proportion of something. (Not to be confused with mathom, which refers to old things suitable only for perpetual regifting.)

“Just right” is just what Goldilocks was looking for, and, I’d argue, just what we should be looking for ourselves.

The story of the three bears 1839 pg 30

Bigger is not always better; less is sometimes more. But then, sometimes less is actually less. I loathe the idea of being smothered in my own excess, but I don’t want to strip away the things I genuinely enjoy and which enrich my life. I am in search of “just right” (but unlike Goldilocks, I am not looking for it in other people’s houses while they’re out)!

Lagom is a wonderful concept, and the best thing about it, in my opinion, is that it isn’t prescriptive. It doesn’t say “this much”. It says “just the right amount” – which is different for different people. To illustrate the point, let us consider interior decoration.

For some, this is lagom: the minimalist look of utter simplicity.

Mauerbach 20110923 0059

I like the look, myself, but I don’t think I could actually live like that. For more than a day or two, anyway. Where would all the books go?
For other people, “just right” is more elaborate, or perhaps even a bit luxurious. Like this.

Government House Trendy Sitting Room (8415287951) (2)

And for some people, “just right” could be described as creative chaos. Again, it’s a nice place to visit, but I wouldn’t want to live there, myself. Not with all those swords on the wall. Not after the earthquake we had last night…

The problem is, of course, that it isn’t always easy to know what constitutes “just right” for you. Sometimes you’ve just got to whip out a spoon and try that porridge.

Generally speaking, most of us in the Western world have got rather full bowls. If you’re staring indigestion in the face, don’t feel you have to clean your plate. Consider spooning some out – into the smaller bowl, or out the window if it’s gone all cold and manky.

Whether you’re considering possessions, portion size or anything else, follow the Way of Goldilocks and ask yourself: Is This Just Right?
What’s lagom for you?

Denslow's three bears pg 5

If you were wondering who the old lady in the top picture is, she’s Goldilocks! She was originally a nasty old woman – and she wasn’t even called Goldilocks for her first sixty-seven years in print.

Guilt-Free!

They say that guilt is like pain: it’s there to tell you something’s wrong, so you can fix it. And this is true – or at least it can be. Sometimes, though, you feel guilty for something you really shouldn’t feel guilty for.

Eating, for example. Unless you’re eating in a self-destructive way, you shouldn’t feel guilty for eating. Eating food with more calories than celery is how you fuel your body, not a transgression that requires penitential exercise to exorcise. As it were.

Donut of DOOM

(Speaking of celery, I’ve heard that it takes more energy to consume than you actually receive from it; which suggests it’s only good for three things: carrying dip, making loud crunchy noises, or wearing on your lapel.)

Generally speaking, I avoid food that’s labelled “guilt-free!” because a) I don’t want to fund that kind of thinking, and b) they might as well label the food “taste was not our priority”.

I admit, eating is not something I tend to feel guilty about. But, as the Caped Gooseberry gently pointed out to me the other day, I do tend to set goals or targets for myself and then feel guilty if I don’t meet them.

As guilty, mark you, as I would feel if I had broken some more important rule, such as “Do Not Kick That Puppy”. Now there is nothing wrong with having a moral code (the puppies of the world thank you) but to put everything at the same level lacks perspective.

Weim Pups 001

On the other hand, setting goals can be good, and having targets is about the only way to reach them. The problem is when the goals become, as it were, a measuring stick to beat yourself with.

What to do?

I have set myself the goal of finishing the first full draft of my WIP by the end of the month. I’ve rearranged my daily round so I have two blocks of writing time each day: three hours in the morning and two hours in the afternoon; and this has definitely helped kick the productivity into high gear. But there’s still no guarantee that I will reach the end of the story by the end of the month.

So I have to keep reminding myself that it’s ok; that I will have made a huge and pleasing amount of progress even if I don’t write “The End” on the day I desire, and I do not need to feel guilty if I don’t.

The End Book

This goes hand in hand with reminding myself that I haven’t “failed” for the day – or the month – if I start a little late or don’t manage as many pages as the day before. Guilt can be crippling, and that leads to further failure – the genuine failure of giving up altogether.

It’s worth asking yourself, the next time you’re feeling guilty: have I really kicked a puppy? Or is this guilt a false friend who should be shown the door?