Have you ever looked around yourself, felt oppressed by it all, and just wanted less? What did you do?
2 Replies to “It's All Too Much!”
My normal response is to get away from the place where I am feeling it (leave the room), have a break, a hot drink, a change of activity, a walk….. and after a while come back to it rationally and make a few plans.
My normal response is to get away from the place where I am feeling it (leave the room), have a break, a hot drink, a change of activity, a walk….. and after a while come back to it rationally and make a few plans.
Very sensible! The hot drink and the walk sound particularly good, though possibly not concurrently.