
Beauty is about perception, not about make-up. I think the beginning of all beauty is knowing and liking oneself. You can’t put on make-up, or dress yourself, or do your hair with any sort of fun or joy if you’re doing it from a position of correction.Continue & Comment
A Healthy Shape
A better measure [than BMI] of whether your shape is healthy is the amount of flesh around your waist compared to your hips.

Body Numbers
- a bathroom scale (for weighing yourself)
- a tape measure (for measuring yourself)
- both – knowledge is power!
- neither – such data is irrelevant (or, if pedantic, such data are irrelevant).

