The Importance of Unwinding

You need it, I need it, we all need it. Something that will allow us to relax and let the string spool off the YoYo of Stress. If you don’t take the pressure off now and again, you go pop! like a weasel, and that isn’t good for anyone.

13The key is to find the things that relax you, and make sure you make time for them. It sounds a bit self-indulgent, perhaps, but consider these words from the philosopher and theologian Thomas Aquinas. “It is requisite for the relaxation of the mind that we make use, from time to time, of playful deeds and jokes.” In other words, lighten up a bit.

Seneca the Stoic agrees. “We must indulge the mind and from time to time allow it the leisure which is its food and strength.” His suggestions include going for a walk to get plenty of fresh air, going on a trip for a change of scene, or having “social meals and a more generous allowance of wine.” There you are, then. Be stoic: take a walk with friends to the nearest pub. Or consider the Cowper Cups that “cheer but not inebriate” – nothing like a nice cuppa when you put your feet up.

August Borckmann Teestunde auf der Veranda 1889Jane Austen’s heroine Fanny, in Mansfield Park, says “to sit in the shade on a fine day and look upon verdure, is the most perfect refreshment.” Many others before and since have shared this view, although Mary Crawford (she of the flexible conscience), proclaims “I must move… Resting fatigues me.”

Others favour a creative pastime, or reading, or listening to music, or taking long hot baths. The poet Dylan Thomas claimed that “Poetry is not the most important thing in life… I’d much rather lie in a hot bath reading Agatha Christie and sucking sweets.”

When the Caped Gooseberry and I were preparing to marry, we went through a thingy designed to bring to our awareness any issues that we might have in merging our lives. Forewarned, forearmed and all that sort of thing. The results suggested that we needed to work on finding ways to relax together, because we tend to find different things relaxing. (Other than that it was pretty much you’re weird, he’s weird, go for it.) I like to read and watch DVDs; he likes to think and play strategy games.

BrainStonz1So we had to diversify our relaxment portfolios, and this was a good thing, because there is nothing worse (figuratively speaking) than finding yourself in a stressful situation and being unable to relax. Trust me on this. The Caped Gooseberry and I have been looking for a house to buy for some time (in fact, since just before the prices took off) and our efforts in that direction – with corresponding stress – suddenly increased three or four weeks ago. Just as I developed a pain in my wrist. What it was that was wrong with my wrist, I do not know, but I couldn’t knit with it.

I. Couldn’t. Knit.

I had always assumed that my MO in relaxing was curling up with a classic mystery, and I had not noticed how important knitting had become in the general scheme of relaxation. Had not noticed, until it suddenly disappeared for two weeks. (Twitch, twitch.) I would no doubt have fallen back on my old standby without thinking about it, had it not been for the fact that I boxed them all up back in March because I thought they were getting a bit too much of a hold on me.

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Once I noticed the rising stress levels, however, I decided it would be all right to fish a few out to be going on with. Now my wrist has stopped doing whatever it was it was doing, I can knit again, and I feel much better. The question remains: will the mysteries stay out of the box, or go back in?

Well, the stress of house-hunting has died away. (In!)
Because we bought a house today, and that brings its own stresses. (Out!)
And we’ll be moving house soon. (In!)
But unlike the last time we moved house, I have no intention of packing away the stress-relievers first. Not all of them, anyway. I have at last learned my lesson: find what relaxes you, and stick to it.

 

Subversive Heroines

Malala Yousafzai with delegates at the Supporting Syria and the Region conference (24188172254)
She doesn’t do the things heroines are supposed to. Which is rather Jane Austen’s point – Fanny is her subversive heroine. She is gentle and self-doubting and utterly feminine; and given the right circumstances, she would defy an army.
Susanna Clarke

Read It Again!

Thus goes up the cry from many a small child, with their insatiable desire for the same bedtime story to be told, over and over (and over) again.

Felix Schlesinger Die Gute-Nacht-Geschichte

But it’s not just little kiddies who do it. Scratch a reader and you will find a re-reader – but what is it we’re re-reading? And why?

The winner of the gold medal, blue ribbon and all-around first prize for re-reading (re-readiness?) is the Scriptures; unsurprising given the emphasis so many traditions put on reading, re-reading, memorizing and internalizing the words of God. As Jesus said, these are “foundational words, words to build a life on.” But, leaving the Scriptures aside, as the best-seller lists do (since the same book invariably tops the list), what are the most popular re-reads?

The comments on this post reminded me of the widespread passion for re-reading The Lord of the Rings – and not just re-reading it, but re-reading it again every year. That’s dedication, especially if you aren’t a fast reader.

Some people re-read other classic novels such as Jane Austen’s Pride and Prejudice or Tolstoy’s Anna Karenina, although I have yet to hear of anyone who repeatedly reads War and Peace – apart from Countess Tolstoy, who apparently recopied and edited it seven times. That’s going above and beyond the call of duty, it seems to me. Bearing thirteen children is one thing; reading War and Peace seven times is quite another.

woman writing at desk

Many people obsessively re-read C.S. Lewis’ The Chronicles of Narnia as children, and some continue the habit. I myself, as a child, re-read pretty much everything I could get my hands on, as I was a voracious reader with limited (re)sources. I even read our children’s encyclopaedia by the volume (Vol. 1, Article 1: Abbey, which may be connected to my subsequent interest in all things monastic).

More recently, I have noticed a pattern to my re-reading. When I am tired and want to relax, I read either an old favourite – Agatha Christie, Patricia Wentworth, Ngaio Marsh, Ellis Peters – or a book by an author with whom I am sufficiently familiar to be sure I will enjoy the book. And yes, this means that when I want to relax I almost without exception curl up with a mystery (although I did curl up with The Curse of Chalion the other day).

When I am not in need of book-induced relaxation – when I have more mental energy – I tend more toward the reading of non-fiction. Books about writing, books about whatever I have an interest in at the moment, books which happened to show up in an old box from someone’s grandmother. Reading entirely unfamiliar fiction doesn’t happen as often, unless the book is very compelling when I glance into it, because it doesn’t fit into either of my two settings: Relax or Absorb Information.

Simon Glücklich Hausaufgabe

But once I’ve read a non-fiction book, I seldom feel the inclination to re-read it, and I think this reveals something about why people re-read – or at least why I re-read. I re-read books because there is something in them which I cannot fully obtain from one reading. If it’s non-fiction, it’s because I didn’t absorb enough of the information it contained the first time round.

With fiction, that doesn’t apply. I mean, look at the enormous popularity of P.G. Wodehouse’s novels. Read one, you’ve got a pretty good idea of them all, but that doesn’t stop people reading the rest and then re-reading them. Because the essence of the book isn’t in the facts of it, it’s in something altogether more evanescent. The style of the book, or perhaps its soul. You can’t break that down to its component parts to analyze why it works. The letter kills, but the spirit gives life, you could say.

Or, to steal a structure from Maya Angelou, people will forget what the book said, they’ll forget what the characters did, but they will never forget how the book made them feel. And that, I am convinced, is the secret of all re-reading. Reading the book produced in us a feeling – and with great books it’s a feeling no other book creates – and re-reading the book is the only way to feel that again. This is how reading prescriptions work; and also why we have fan-fiction.

What do you think? What books do you re-read, and why?